How To Squirt Effortlessly During Sex & Solo Play

In many cases, women who experience squirting may feel ashamed or confused due to the misconceptions surrounding it. Although learning to squirt has increased my ability to orgasm more than tenfold, it comes with the consequence that I can’t shut it off unless I focus all my attention on not coming during sex. My personal favorite is the side to side ‘windshield wiper’ gesture focused on my g-spot but a variety of in and out stroking and circles give a lot of pleasure. In the end, many men don’t have as many taboos as women around squirting, since ejaculation is such a common experience for men.

In fact, 89.4% of women with stress urinary incontinence experience coital incontinence [3]. Short answer – Yes, it’s mostly pee, but it often contains a small amount of prostatic fluid from the Skene’s gland [4]. In this same study, women were also asked what triggered them to squirt for the first time.

Your pleasure and comfort are important, and no one has the right to make you feel bad about your body, your sexuality, or yourself. There are loads of people out there who won’t care if you’re not a squirter and will prioritize your pleasure. He said that American sex ed is “very, very poor” (which is quite true), and students here never learn about the importance of pleasure in sex. As a result, we turn to porn or prioritize the “performance” of sex above any pleasurable experience.

There’s no telling exactly how many times you can squirt in one session. It could be upwards of 10 times with the right techniques which we’ll outline below. Remember that squirting can happen with or without orgasm. So while two to four is a good estimate, it could be possible to squirt more than that in one session. Squirting contains urea, creatinine, uric acid, and prostatic-specific antigen - plus some chemicals found in semen.

Everyone enjoys a specific technique, but this is a favorite among many vulva-owners. Just like the rest of the positions on this list, you’ll enter the vagina with your palm up. However, for this position, you’ll use your two middle fingers, bending them into a hook position. Then, you’ll move them up and down, massaging the G-spot area. If you want her to squirt like a waterfall, then you need the right hand techniques.

The secretion of fluids during arousal and stimulation is normal. People may produce different volumes of different fluids depending on circumstance and stimulus. In addition, female ejaculate usually contains fructose, a form of sugar. Fructose is also generally present in male semen, where it acts as an energy source for sperm.

"There are some times where you get booked for a squirt movie or something like that and you will pee because you're over hydrating." This is when water is inserted into the vagina, and the actress pushes it out to create an excessive squirting effect. "It's hysterical because the director is like, ‘Okay how to make a female squirt, cut. Let's just put one in there.’ And then, they're like, ‘1, 2, 3, go!’ and you're trying to roll." She said sitting down with the other performer before the shoot and ensuring they could talk about how to get to the goal of squirting is crucial before starting the scene.

All of our bodies are different and we all experience pleasure in own own unique ways, so no – not everyone with a vagina may squirt during sex, and not everyone will ejaculate. While squirting has become very common to see in porn, it doesn't mean it's a universal experience. When you feel you’re about to squirt, it’s crucial to let go and allow your body to release the fluid naturally. This may require you to relax completely, both mentally and physically. Instead, embrace the experience and let your body do what it naturally wants to do. The fluid may be released in a gush or a series of smaller spurts—either way, it’s a completely normal and natural response.